Welcome to another empowering episode of Naturally You Radio, where we help Black women eat for health, think for happiness, and live in harmony.In this heartfelt and fire-filled conversation, I'm in conversation with the amazing  award-winning intimate health coach Jenni Russell, as she shares 30+ years of wisdom on vaginal health, pelvic floor empowerment, prolapse recovery, sexual wellness, postnatal healing, and feminine energy restoration.🔥 Topics We Explore:The true power of your pelvic floorHow posture, digestion & confidence are all connectedProlapse: what it is and what you can do about itFascia release therapy and the emotional bodyBreathwork, feminine healing & the importance of reconnectionWhy “She Comes First” and what that really means for YOU🧘🏾‍♀️ Jenni’s Programs & Contacts: ✨ Book 1: Pelvic Floor Secrets ✨ 60-Day Journey – She Comes First ✨ Fascia Release Therapy – Limited offer: 5 women only ✨ Coaching, Classes & Unfiltered Events📲 Connect with Jenni Russell: Instagram: @pelvicsecrets Website: https://jennirussell.com Email: [email protected]🎟️ Join ‘Unfiltered’ – July 19th (In-person & Online) Topic: Let’s Talk About S.E.X. (Sex After Celibacy, Childbirth, Hysterectomy & Trauma) Sign up via Instagram bio or JennyRussell.com🌱 Mention “Leah Fascia” in your email to get a 50% discount on 5 fascia release sessions.🌍 Let’s Connect:Instagram: @thenaturallyyoucoach TikTok: @thenaturallyyoucoach Facebook: The Naturally You Coach Website: www.thenaturallyyoucoach.comFor more episodes visit www.thenaturallyyoucoach.com/podcast

Ver todos los episodios