Struggling with stress, anxiety, or past trauma? In this powerful episode, EFT (Emotional Freedom Technique) expert Carmen Gilfillan walks you through exactly how to use tapping to release emotional blocks, reduce stress, and reclaim your peace.🔹 Learn the science-backed benefits of EFT for Black women🔹 Step-by-step tapping demonstration (so you can follow along!)🔹 Real-life examples of how tapping has transformed lives🔹 Pro tips to make EFT work for your unique strugglesWhether you're new to tapping or looking to deepen your practice, Carmen’s compassionate guidance will help you unlock emotional freedom—one tap at a time.💜 Join the healing journey—tap in, tune in, and transform!To contact Carmen, buy her books and find out more about her 1-2-1 services and programs, please use the contact details belowCarmen GilfillanStimulus [email protected]://www.stimulus.uk.comhttps://www.facebook.com/carmen.gilfillanhttps://www.linkedin.com/in/stimulus1https://twitter.com/stimulus1🌍 Let’s Connect:Instagram: @thenaturallyyoucoachTikTok: @thenaturallyyoucoachFacebook: The Naturally You CoachWebsite: https://www.thenaturallyyoucoach.comFor more episodes visit www.thenaturallyyoucoach.com/podcast#EFTTapping #BlackWomenHealing #EmotionalFreedom #CarmenGilfillan #TappingForStress #MentalWellness

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