177. Overcome Food Grief

16/05/2023 34 min Episodio 177
177. Overcome Food Grief

Listen "177. Overcome Food Grief"

Episode Synopsis

Changing our relationship with food is bound to bring up food breakups, leaving behind the food that doesn’t lead us to feeling great in our bodies. I dive into specific scenarios that can trigger food grief and methods to overcome your grief. Discover how grief is a natural part of your Naturally Thin for Life journey. Email [email protected] with any questions.