Episode 29- Lost 6kg after Program ended and on 4th mth since i Began! Lost 4kg of fats!!!!

My Weight Loss Journey at age 40 in Nov 2020-Anna Ng
24/03/2021 5 min Temporada 1 Episodio 29

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Episode Synopsis

Yes! 
4 plus kg loss in weight after 90 days and 6 kg loss in total after 4 months!

Infact my weightloss program ended on the 3rd month of 90 days... 
Total fats lost todate: 4kg!!!!

Check out my youtube link on my interview to share more about my weightloss journey in greater detail: 

https://youtu.be/o_bn_rqd700

More episodes of the podcast My Weight Loss Journey at age 40 in Nov 2020-Anna Ng

Episode 36- Weightloss Competition- Please Vote for me! 02/08/2021
Ep 35- Lost of 8Kg todate, and also have a New TikTok account !! 01/07/2021
Ep 34- Breakthrough of 8 laps of 50 m pool, 3-4 times a week/ then Pool & Gym closed due to increase of Covid cases In Singapore 17/05/2021
Ep 33- Breakthrough 8.15am at Gym & 6 Laps of 50m Pool (23rd time at pool) 30/04/2021
Episode 32- Breakthrough of Health, Swim 4 x this week! 11/04/2021
Ep 31- The New Changes in Life after I Lose 6kg weight and 4kg Fats 08/04/2021
Episode 30- How I Tackle My Armpit Fat & Flabby Arms 05/04/2021
Episode 28- Day 27 Lost 2.39kg of Fats, More Tips to Share! 17/12/2020
Episode 27- Day 26 The Day I Almost Give In to Maggie Mee 17/12/2020
Episode 26- Day 24, 25 Cheat Meal Days 15/12/2020
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