Todays guest is Alexis Bethel and we discuss how yoga has transformed her life and how she is now using that to guide others through their journeys. With more than 1,000 hours of training in the styles of Traditional Tantric Hatha, Dharma, Vinyasa, Yin and Yoga Nidra Alexis also is a Certified Life Coach and a Certified Health Coach.
Her life is now dedicated to helping others along their own personal journeys using the teachings & tools that she learned along the way that have deeply changed my life. Alexis's heartfelt mission is to use them to help others do the same.
You can reach out to Alexis here at her website, and Huma Rising.
For more information on the trainings that Alexis was part of you can check out https://www.dharmayogacenter.com for more information. 

Ver todos los episodios