Listen "The Marathon Journey – Part 1: The First Half"
Episode Synopsis
The provided text recounts the first half of a runner's marathon experience. The narrative details the pre-race preparations, including weather checks and travel to the starting line. The race itself is described, focusing on pacing strategies employed to manage challenging hills and maintain a steady rhythm. Interactions with fellow runners and volunteers are highlighted, showcasing the social aspect of the event. Finally, the runner reflects on the first half as a successful test of their training and mental fortitude. The two sources are identical.The Marathon Journey – Part 1: The First Half – Running Rebooted
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Week 11: Last week of training
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Week 9: Longest Run Success
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Week 6: Steady Progress and Highgate Hills
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