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My Lost Decade, Self Help Episode 12 It's OK to Break Down

My Lost Decade Podcast

22/07/2025 9 min Episodio 13

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Episode Synopsis

My Lost Decade a self help podcast covering Mental Health issues like Anxiety and Depression

More episodes of the podcast My Lost Decade Podcast

My Lost Decade Episode 15 Self Help Relationships 12/08/2025

My Lost Decade Self Help Episode 14 Our need for Validation 05/08/2025

My Lost Decade Episode 13 Our Road to Recovery 29/07/2025

My Lost Decade Episode 11, Learning how to cope 15/07/2025

My Lost Decade Episode 10 Self Help Complaining and Resentment 08/07/2025

My Lost Decade Episode 9 The Path to Peace 01/07/2025

Episode 8 Self Help Mood Swings 24/06/2025

Episode 7 Self Help Anxiety and Depression Part 2 17/06/2025

Episode 6 Self Help Anxiety and Depression Part 1 17/06/2025

Episode 5, Chapter 4, My Journey into Hell 22/04/2025

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