In this episode, Mikki Willis shares his insights on the connection between the body and spirit, the role of crisis as a catalyst for personal growth, and the importance of navigating controversy in art and life. He emphasizes the significance of resistance as a guide, the impact of personal choices on legacy, and the necessity of movement for physical and mental health. The discussion also touches on the power of gratitude, love, and perspective shifts in transforming experiences, culminating in a reflection on the hero's journey and collective awakening.Connect⁠⁠https://instagram.com/myinnerteacherpodhttps://facebook.com/myinnerteacherpod⁠⁠Join the the Inner Teacher Academyhttps://innerteacheracademy.com/⁠Chapters00:00 Introduction and Background00:45 The Connection Between Body and Spirit04:24 Navigating Crisis and Resistance09:56 Controversy and Courage in Expression15:25 Personal Choices and Legacy21:17 The Role of Movement and Body Awareness31:41 The Space Within: Understanding Ether in Yoga34:51 Personal Stories: The Journey of Transformation38:33 Finding Beauty in Darkness: A Shift in Perspective41:35 Resistance: The Path to Growth and Acceptance45:39 The Hero's Journey: Awakening to Our True Nature49:35 Gratitude and Awareness: Lessons from Life's Privileges55:20 Collective Responsibility: Reclaiming Our Power01:00:32 Love as the Ultimate Solution: Healing Through Connection

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