Por: Sarah Ryan

Learn to work with your beautiful, unique brain, not against it. Dr. Sarah Rose-Jensen has a PhD in Conflict Analysis and Resolution and extensive work in trauma healing. She teaches you about mental health, mindfulness, meditation, and related topics, from a neurodiverse-friendly, trauma-informed, Theravada Buddhist perspective. Learn about how to improve your mental health, strengthen your concertation, develop habits, and more, while working with the aspects of your brain that make you unique.

7 episodios disponibles