In this video, we'll be discussing HOW TO STOP FEELING SAD, DOWN & LOW.   Looking at why we start feeling low, how it makes you feel and how to stop feeling sad for no reason. Looking at ways of coping with sadness or depression, and the best way to stop feeling sad instantly and to create a more joyful and happy life.   Ultimately, what is important is recognizing where your sadness originates from, and how to put an end to feeling low, down or depressed.  So join us in this week's episode on how to stop feeling sad, and find out how to overcome feeling depressed quickly.

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