Send us a textToday I am speaking with Lauren, the Wino Health Coach who wants to ensure that you don't feel deprived of the things you love while living a healthier life. She is hear to speak with us about how important it is to determine what works within your own body.  I hope you enjoy! -Introduce yourself and explain how you became a Health Coach-Can you explain a bit more about what the Wino Diet is?-There has been a lot of push back recently in regards to mom’s and wine consumption to get through the day, how do you feel about this?-Talk about the root causes of disease and how your approach with your program will help to identify what foods work for you?www.thewinohealthcoach.comWino Health Coach | FacebookLauren | Wino Health Coach (@winohealthcoach) • Instagram photos and videosYouTube pageSupport the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

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