Moving Through Menopause

Por: Phillipa Butler -The Menopause Physio
Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them.

I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future.

Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...
153 episodios disponibles

Latest episodes of the podcast Moving Through Menopause

Mostrando página 3 de 8

Menopause Skincare Special 21/01/2023
Lacking in Energy? TOP TIPS to help you feel better FAST! 03/01/2023
Fitness Matters More as we Age! Need inspiration? Listen on... 21/12/2022
Escape the Blood Sugar Roller Coaster 13/12/2022
Solve any Problem, Achieve Any Goal? No time like the Present! 04/12/2022
Menopause and Palpitations: A Cause for Concern? 25/11/2022
The Menopause Collective Talk Premature Menopause 16/11/2022
Menopause; Making a diagnosis 02/11/2022
Make Heath a Habit with Intermittent Fasting and Movement Snacks 24/10/2022
Menopause: No more going it Alone! 21/10/2022
Talking Periods: A Beginning, Middle and End 29/09/2022
Menopause and Relationships 29/09/2022
Menopause: Feeling like a broken record? 25/09/2022
Acupuncture and TCM for Menopause; Can it Help? You bet ya it can! 09/09/2022
Female? Over 40? FACT: Menopause is only a matter of time but there's lots you can do! 29/08/2022
Exhausted, Brain Fog, Insomnia? It could be the Menopause! 03/08/2022
Menopause and Urinary Tract Infection (UTI) with the Menopause Collective 11/07/2022
Brain Heath, Mental Fitness and Menopause with the Menopause Collective 04/06/2022
Menopause and Libido-All is not lost! 23/04/2022
Natural Healing and Menopause with Dr Bruce Berkowsky 10/04/2022
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