Moving Meditations with Ompractice

Moving Meditations with Ompractice

Por: Ompractice
Bite-sized meditations that help you find presence, ease, and mindfulness with every step. Whether you're strolling through the city, wandering in nature, or pacing around your home, these guided meditations will ground you in the moment, connect you to your breath, and bring clarity to your mind. Step into mindfulness—one breath, one step at a time.
10 episodios disponibles

Latest episodes of the podcast Moving Meditations with Ompractice

A Meditation for Meetings & Collaboration (5 min) 13/11/2025
Freedom Within: a Meditation for Energetic Renewal with Claudia 17/06/2025
Night Owls: Walking Meditation for Night Shifts 09/06/2025
Night Owls: A Seated Meditation for the Night Shift 09/06/2025
Ompractice Moving Meditations - 10 min Dog Walk with Dannika 14/04/2025
Ompractice Moving Meditation - Walk with Annie (10 min) 19/03/2025
Ompractice Moving Meditation - Get Outside with Reggie (10 min) 17/03/2025
Ompractice Moving Meditation - 10 minute walk with Dominic 17/03/2025
Moving Meditation - 10 min walk with Michael 28/02/2025
Moving Meditation - 10 min walk with Reggie 23/02/2025
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