Moving Conversations

Moving Conversations

Por: Brian Richey and Nora St John
Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener.Join the conversation on:Instagram: movingconvos Twitter: @movingconvosEmail the show @ [email protected]
131 episodios disponibles

Latest episodes of the podcast Moving Conversations

Mostrando página 4 de 7

Training the Sacroiliac Joint 12/11/2024
The Sacroilliac Joint 05/11/2024
Progressive Upper Body Exercise 29/10/2024
Do We Really Want Scapular Stability? 22/10/2024
Fascia Revisited; Training Fascia 15/10/2024
Fascia Revisited; Thoracolumbar Fascia 08/10/2024
Fascia Revistied; Fascia Basics 01/10/2024
The Rotator Cuff and It’s Allies 24/09/2024
Introducing the Shoulder 17/09/2024
Embodied Empowerment with Tom McCook! 09/09/2024
Patellar Tracking, PFS and Chondromalasia Patella 03/09/2024
What about the Meniscus? 27/08/2024
Improving Knee Stability 20/08/2024
Fitness, Pilates and Business with Nico Gonzalez! 13/08/2024
Deep Dive: Anterior Cruciate Ligament (ACL) Injuries 06/08/2024
Training for Longevity, Building Resilience 30/07/2024
Scoliosis with Karena Thek! 23/07/2024
The Kinetic Chain and Posture 16/07/2024
Posture! What does it tell us? 09/07/2024
Growing Up: Becoming the Teacher you Aspire to Be 02/07/2024
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