Listen "Food Freedom Through Intuitive Eating With RD. and InTwoEat Founder, Rebecca Lee "
Episode Synopsis
Ep. 006- Raise your hand if you like food! Raise your hand if you have a body! Now, raise your hand if you’ve ever had a complicated relationship with either of the two. Over the course of three three years, Rebecca Lee provided hours weight loss counseling for hundreds of clients at a San Francisco startup. Facing burnout, in 2020 she decided to take a chance on herself and a deeper passion to help clients find peace with food and their bodies through intuitive eating. Thus InTwoEat was born! This conversation goes beyond her entrepreneurial journey to the many reasons WHY she believes that changing the narrative around food is so important. The tangents range from the cathartic sensory experience of cooking to the distorted messages and labels that society perpetuates and how Rebecca believes that making food FUN will be part of the solution. We also cover:Her creative process and ideation of InTwoEatPrivileges, challenges, highs and lows of her first yearThe role values play Expressing creativity through food and cookingThe balance between seeking inspiration vs staying in your own laneRebecca’s connection to her purpose as a higher powerHer own relationship to food freedom and intuitive eatingHow we bring nutrition to the massesKitchen Sink newsletter and what’s to come for InTwoEatOfficial Bio: Rebecca Lee is a registered dietitian (RD), certified intuitive eating counselor, and founder of InTwoEat, a virtual private practice based in the Bay Area and Los Angeles. She is passionate about guiding clients towards making peace with food and their bodies through a weight-inclusive, evidence-based model. Rebecca believes that all foods can find a place in your life; there are no "good" and "bad" foods. In her free time, you can catch her at the farmers market with her gorgeous golden retriever, or soaking up sunshine at a park. Her favorite foods are kale salad, almond croissants, and any form of waffle. InTwoEat is rooted in the value of access to food and resources for all humans. Five percent of all revenue is donated to World Central Kitchen. If you’re desiring a more empowered and free relationship with food connect with Rebecca at:https://www.intwoeat.com/Sign up to receive delicious recipes and inspiration https://www.intwoeat.com/the-kitchen-sinkFollow Rebecca on Instagram @intwoeat, Sign up to learn more about Unshakeable Peace Get a free clarity consultation with Stefani Visit show notes at htThanks for listening to the Movement Soul Collective Podcast! If this conversation resonated with you, share it with a friend and consider giving us a 5 star rating and review! Your feedback matters so connect with us through the links below and and join the community! Join the MSC community @movementsoulcollectivepod Connect with Stefani on Instagram @stefani_mccullahWork with Stefani: https://www.stefanimccullah.com/
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