92 - Mobility vs Flexibility: What's the difference?

Movement Fix Podcast
04/10/2018 21 min Episodio 92
92 - Mobility vs Flexibility: What's the difference?

Listen "92 - Mobility vs Flexibility: What's the difference?"

Descargar episodio Ver en sitio original

Episode Synopsis

Ryan DeBell, founder of Movement Fix, discusses the differences between flexibility and mobility and why it matters.

More episodes of the podcast Movement Fix Podcast

163 - Bone stress injuries, tendinopathies, running - Chris Johnson, PT 01/03/2025
162 - Edward Troise - Unconventional strength training, spinal engine theory 21/02/2025
161 - Matt Wiest, DC - Movement, longevity, training, flow rope, and more 31/01/2025
160 - Richard Ulm, DC, MS, CSCS - Extension Compression Stabilization Strategy 16/12/2024
159 - Your narrative around injuries - Solo Episode 22/11/2024
158 - Phillip Snell, DC - Assessing different aspects of the nervous system 20/09/2024
157 - Wes Hendricks, DC 06/07/2024
156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals 26/08/2022
155 - Pat McNamara, PT - What you didn't know you needed to know about ultra running 08/07/2022
154 - Sean O'Mara, MD, JD - Visceral Fat 15/04/2022
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA