Moved to Heal

Moved to Heal

Por: Esther M Palmer
Trauma-sensitive yoga practices facilitated by Esther M Palmer. I'll remind you that you have choices in your movements, invite you to notice breath, feeling, and movement, and move through some healing, one practice at a time. Learn more + support the podcast at https://esthermpalmer.com/moved-to-healCredits: all recordings by esther m palmer, intro music found on pixabay music, podcast photo by Eric Bandiero.
111 episodios disponibles

Latest episodes of the podcast Moved to Heal

Mostrando página 6 de 6

observing breathing 02/12/2020
Moving on breath in lunges 18/11/2020
Standing lunges 11/11/2020
Kneeling lunges 04/11/2020
Why not video? 21/10/2020
Sunbreath - moving on breath 14/10/2020
Sunbreath - just the moves 08/10/2020
Moving on breath 27/09/2020
Moving the torso, feeling in the torso 27/09/2020
Moving the limbs, feeling in the limbs 26/09/2020
Welcome 26/09/2020
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