ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Welcome"
Episode Synopsis
Esther introduces you to Moved to Heal -- welcome!
More episodes of the podcast Moved to Heal
Moved Class - moving through your range
29/04/2024
Moved Class - awareness through sensation
15/04/2024
Moved Class - breathing rhythm
01/04/2024
Moved Class - strength through holding
18/03/2024
Moved Class - staying with stretch
04/03/2024
Moved Class - awareness through anatomy
19/02/2024
Moved Class - observing breathing
05/02/2024
Mov/ed Class - strength through repetition
22/01/2024
Mov/ed Class - checking in with self
08/01/2024
Chair Series TCTSY 7 Taking Effective Action
27/11/2023
In God we trust