Episode Synopsis "S2 E4: Stress"

What contributes to stress? And how might we manage it? The usual gang of Leisha, Mel and Helen sit down to chat.

Listen "S2 E4: Stress"

More episodes of the podcast MoveCast

• Imperial Athletes In Conversation: Andy Anson
• S2 E4: Stress
• MoveCast S2 E3: Wellbeing and Mental Health
• S2 E2: Couch to 5K
• S2 E1: The Importance of Sleep
• S1 E4:Social media and body image
• S1 E3: Creative an effective fitness plan
• S1 E2 - Somatotypes and body image
• S1 E1: Creating an effective nutrition plan