Reframing Healthy Aging as a Journey and Adventure

13/05/2025 33 min Temporada 6 Episodio 10
Reframing Healthy Aging as a Journey and Adventure

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Episode Synopsis

An interview with Vicki Shepard, Founder and President at Healthy Aging Coalition.And so when you are born, you start your aging process, and that process as part of a longevity of looking at your aging process. And so what becomes important is, every single day, how do you live your life to assure that it's healthy?Vicki ShepardMay as older Americans monthHealthy aging definitionValuing older adultsOwning your ageThe importance of movement to healthy agingHealthy Aging Coalition historyThe art of advocacyAdvocating for reimbursement for supervised exercise therapyCall to actionhttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore