Listen "Topic In 20 - Consistency In 3"
Episode Synopsis
Stephanie tackles a listeners struggles with consistency in their fitness journey, by sharing her views on what it takes to keep the momentum going.
Have a fitness/health topic you want us to explore on move memoirs? Check out the Move Memoirs Instagram page and look for the "let's Talk" heading by clicking the link in the bio.
Have a fitness/health topic you want us to explore on move memoirs? Check out the Move Memoirs Instagram page and look for the "let's Talk" heading by clicking the link in the bio.
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