Move it Mama - The Sparkle Pod

Move it Mama - The Sparkle Pod

Por: Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
219 episodios disponibles

Latest episodes of the podcast Move it Mama - The Sparkle Pod

Mostrando página 9 de 11

Kendal McSorley, ByKendal - building a business, self-belief and beauty hacks 21/09/2022
Deb Buckley is back: the brain, exercise, discipline, weight, planned episodes & more 14/09/2022
The 3 sissy's chat big ticket items - sobriety, travel plans, a journey to self-love and smooth vs crunchy 07/09/2022
Mum life, a burnt nostril and a hash cookie gone bad 31/08/2022
Sis 'n law Sarah is back - motherhood, grief and beyond. 24/08/2022
Leece on the mic for a quick fire Q&A. Mince, sex and a bit in between (lol). 17/08/2022
Jess Poff - 32 years no exercise, to 5x a week. How? 10/08/2022
The biggest barriers to exercise. What are they & what can we do? 03/08/2022
Washing your face with your undies, burning the fking forest down & raising awareness - The Sparkle Pod Wrap Up 27/07/2022
Thin privilege, & the myriad of barriers in motivating people to exercise 20/07/2022
Peaks & pits: family time, spray tans and a poke 13/07/2022
The Party Countdown, a salty first kiss and pretentiousness 29/06/2022
Leece MIA: Char on her return to exercise, Jess with two cents 22/06/2022
Kirst - friend & MIM - on exercise, babies & moving to NZ at 15. 15/06/2022
Back on the booze & off the 'gram?! Right o! 08/06/2022
Sissy's chat RELATIONSHIPS 01/06/2022
Char's birth story oh me oh my 25/05/2022
Postnatal depletion with Sophie Dunn 18/05/2022
The birth prologue, Tommy intro & average sister chat 11/05/2022
Rigmaroles, aunty love and mum guilt 04/05/2022
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