Move Into Coherence

Move Into Coherence

Por: Pamela Stokes
Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.com
104 episodios disponibles

Latest episodes of the podcast Move Into Coherence

Mostrando página 2 de 6

Loss and Grief, EFT Tapping, Episode 81 26/09/2023
Grounding (aka Earthing), Episode 80, with brief meditation 19/09/2023
Bacteria, EFT Tapping, Episode 79 12/09/2023
Viruses, EFT Tapping, Episode 78 05/09/2023
Depression, Part 3 of 3, Episode 77 29/08/2023
Depression, Part 2 of 3, Episode 76 22/08/2023
Depression, Part 1, EFT Tapping, Episode 75 15/08/2023
Anxiety, Part 3 of 3, Shoulder Shuffle, Episode 74 08/08/2023
Anxiety, Part 2 of 3, Thigh Release, Episode 73 01/08/2023
Anxiety, Part 1 of 3, EFT Tapping, Episode 72 25/07/2023
Shoulder Release, Episode 71 17/07/2023
Exhaustion, EFT Tapping Meditation, Episode 70 10/07/2023
Whole Brain Integration, Episode 69 04/07/2023
Overwhelm to Calm, EFT Tapping, Episode 68 27/06/2023
Pendulation--A Somatic Release technique, episode 67 15/06/2023
Saying No, EFT Tapping, with music, episode 66 13/06/2023
Saying No, EFT Tapping, vocal only, episode 65 13/06/2023
Integration Meditation, Move Into Coherence, Episode 64 06/06/2023
Waking and Shaking, meditation with movement, Episode 63 29/05/2023
Primary Water, Part 3 of 3, Episode 62 23/05/2023
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