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Listen "Morning Habits for a Healthy, Energized Day!"
Episode Synopsis
In this episode I am sharing my simple, effective tips for creating your perfect morning routine so that you can feel more energized! I also debunk some myths around protein needs and breakfast. Start your day in a way that makes you FEEL GOOD and I promise your will see better results in your wellness and your fitness goals!CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com
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