Listen "010 - PART 1. WOMENS HEALTH SERIES: Shifting into a healthier mindset around our bodies"
Episode Synopsis
The topic i'm going to be covering today is helping you shift into a healthier mindset around your bodies and I know this will be so valuable for you, especially coming into the warmer months!Ive given an exercise to really break down your goal and knowing 100% WHY you have that goal and then talk more on bringing in some sort of morning regime to help solidify and bring it into reality!Connect with me INSTAGRAM MAILING COMMUNITY
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.