EP. 8: Why Summer Feels So Hard—and What to Do About It

31/07/2025 21 min Temporada 1 Episodio 8
EP. 8: Why Summer Feels So Hard—and What to Do About It

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Episode Synopsis

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we dive into the complexities of managing children's stress during summer breaks. Today's episode caters to two types of moms: those who embrace summer's freedom and those who struggle without routine. We explore how chiropractic care can create more adaptable nervous systems, helping both mothers and children thrive despite the lack of structure. Learn about the importance of care plans, the role of the nervous system, and why chiropractic adjustments are essential for true nervous system regulation. Join us for actionable insights and heartfelt discussions aimed at making your family’s summer harmonious and stress-free. 00:00 Introduction00:25 Understanding the Two Types of Summer Moms01:20 Challenges of Summer for Sensitive Kids01:52 The Role of Chiropractic Care in Nervous System Adaptability02:19 Exploring Nervous System Regulation03:08 Common Misconceptions and Effective Strategies05:00 The Importance of Chiropractic Adjustments06:19 Debunking Nervous System Regulation Hacks09:15 The Vagus Nerve and Chiropractic Care10:20 Comprehensive Approach to Pediatric Chiropractic Care11:34 The Importance of Safety and Regulation12:11 Empowering Choices in Bedtime Routines12:47 Chiropractic Care and Sensory Seeking13:24 Understanding Care Plans and Maintenance14:37 Rewiring the Brain for Optimal Function18:16 Adapting Sensitive Kids for Summer Connect with Veronica:WebsiteInstagramFacebook Connect with Serena:WebsiteInstagramFacebook

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