More Train, Less Pain; Engineering the Adaptable Athlete

More Train, Less Pain; Engineering the Adaptable Athlete

Por: Dr. Michelle Boland & Dr. Tim Richardt

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.
110 episodios disponibles

Latest episodes of the podcast More Train, Less Pain; Engineering the Adaptable Athlete

S6E8: Running Clinic Review with Michelle 24/11/2025
S6E7: Tim Shieff on The Way of the Rope and Effortless Spirals 17/11/2025
S6E6: Pain Without Suffering and Better Decision Making with Toby Sola, Founder of Brightmind 27/10/2025
S6E5: Postural Restoration Informed Therapy with Craig Depperschmidt 20/10/2025
S6E4: Shorter Right Legs and Infinite Learning with Eric Oberst 13/10/2025
S6E3: What Strength Training for Runners Looks Like 06/10/2025
S6E2: Mental Training in Endurance Sports to Manage Discomfort - Racing tactics with Darcie Murphy 29/09/2025
S6E1: What Injury Prevention for Runners Looks Like 22/09/2025
S5E27: BONUS Episode: Daniel “DAC” Cardona on The Wisdom of Powerlifting; Learning Movement, Accessory Training, and Shedding Athletic Identity 14/07/2025
S5E26: Season 5 Finale- Lessons of the Past 12 Months 30/06/2025
S5E25: Exercises & Cues we LOVE for Runners 02/06/2025
S5E24: Football S&C Prep Case Study with Michelle Boland 26/05/2025
S5E23: Top 5 Golf Specific Training Strategies with Dr. Mike Camporini 05/05/2025
S5E22: Breath Book Review: Nasal Breathing Advantage 28/04/2025
S5E21: Surgery Sucks; 5 Ways to Make It Suck Less 14/04/2025
S5E20: Derek Hansen- Should ALL Runners Sprint? 07/04/2025
S5E19: Reframing 3 Narratives Holding Your Clients Back 31/03/2025
S5E18: Sarah Scozzaro - Strength Training for the Endurance Athlete 24/03/2025
S5E17: Top 10 Business Mistakes for Trainers & Therapists - Money, Strategies, & Having a Vision 17/03/2025
S5E16: Adam Loiacono on NBA life & Scaling Specificity 10/03/2025
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