Your Crash Course in Macros

14/08/2023 22 min Temporada 2 Episodio 38
Your Crash Course in Macros

Listen "Your Crash Course in Macros"

Episode Synopsis

Macros, what's all the hype? If you've been interested in learning about macros (aka macronutrients) but it just seems way to complicated or difficult, this is for you! I'm doing a brief intro to macros, a little overview and education to help you decide if learning about macros is right for you and your health journey.Sign up for one of my FREE coaching sessions for the Summer! Spots are limited so come grab yours! Just shoot me a DM on Insta (@brittanpack) and we'll set up a time that works for both of us!Grab your free 5 Days to Motivation Guide here!Looking to become your best Good Morning Mom self?  Grab my Win Your Morning Digital Workbook and take your mornings to the next level!Looking for consistency in your workouts? Look no further! Download my Fit App and do the workouts I do at home or the gym yourself! Your first week is FREE! And as a bonus, I've included my Mornings for Mom video course for you as well, I'd love to see you in there!Wanna chat? I'd love to connect! Come say hi over on the gram @brittanpack