Who am I to Call Myself an Athlete?

13/10/2025 13 min Episodio 135
Who am I to Call Myself an Athlete?

Listen "Who am I to Call Myself an Athlete?"

Episode Synopsis

How to Beat Imposter Syndrome as a Mom in Fitness.Do you feel like you don't belong here? Or at the gym? Every time you try to make your best effort to getting into shape and making better food choices everything seems to get harder or go wrong or you self-sabotage?Take a listen for how I've gone through this myself and learn 5 tips to overcome it.Take the free Training! "The 3 Simple Fundamentals to Losing Fat & Getting Lean and Strong as a Mother (The Simple Puzzle Piece you’ve Been Missing!)"Join the Mom Athlete Community today! Make the healthy habits of living your fit lifestyle a natural part of your every day life while gaining support and making connections!Grab the Metabolism Made Simple mini course HERE!FREE! Download my "15 Random Tips to NOT Overeat + Guilt Free Eating Out Guide!"Looking for some new healthy recipes? Download my 20 "High Protein Recipes" eBook and make losing weight simple and easy to stick to with my go-to recipes that have helped me lose the weight after 4 babies and keep it off!