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Listen "Pregnancy and Fitness: Some No-No's and Random Tips"
Episode Synopsis
Do you exercise while pregnant? Do you follow a special prenatal program or do what you've always done? What kind of core exercises are allowed? Today we're talking a little about what I've learned over my 4 pregnancies and maintaining my fitness regimen.You can grab my Win Your Morning Workbook HERE!Connect with me on Instagram! https://www.instagram.com/brittanpack/ and join our Jump into Summer Fitness and Morning Challenge for June!
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