Macro Thoughts

17/06/2024 12 min Episodio 77
Macro Thoughts

Listen "Macro Thoughts"

Episode Synopsis

Do you get all in your head about your food and trying to eat healthy on your fitness journey? If you've ever wondered about counting macros or you're afraid to start because you don't want to become too obsessed, this episode is for you! I have specific questions for you to answer wether you're already counting macros or you're looking to start...or if you're just trying to eat healthy in general. Get out of your head and feel better on your journey!Download my Morning Routine Run Through Guide and get started building your own routine today!Wish your days could be simpler (aka less busy and chaotic) and run on autopilot? Download my 10 Mini routines pdf guide and start adding them into your daily life.Random workouts lead to random results! Join my Fit App so you can stop doing random workouts, follow one of my month long programs,  and get the results you are looking for!Interested to see if coaching is for you? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and what we can do together to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!