I'm starting a fun series where I am sharing my most frequently coached on topics and how I coach my clients on them. Since they're my most frequent topics, it probably means you might be having the same questions in your life!Today we are talking about weight loss + health and fitness as a busy mom. I'm going to give you 3 questions to ask yourself (and answer) if you want to start changing your mindset around the process of weight loss, fitness and nutrition so you can lose the weight for good and finally be free of that stressor in your life as a busy mom.Let's go!Download my Morning Routine Run Through Guide and get started building your own routine today!Wish your days could be simpler (aka less busy and chaotic) and run on autopilot? Download my 10 Mini routines pdf guide and start adding them into your daily life.Random workouts lead to random results! Join my Fit App so you can stop doing random workouts, follow one of my month long programs,  and get the results you are looking for!Interested to see if coaching is for you? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and what we can do together to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!

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