More JOY Less OY

More JOY Less OY

Por: Bethanne Wellness Weiss
Bethanne Wellness Weiss brings you FUN and simple Tiny Tweaks to your posture, moves, eats, peeps, (weak) cheeks, and beliefs—so you can move, feel, look, and live JOYfully better after every episode.Get ready to bask in JOY rather than wallow in OY! Click "follow" so you don't miss an episode!Amazing music credit goes to https://uppbeat.io/track/matrika/funk-style?rt=uc-referral
18 episodios disponibles

Latest episodes of the podcast More JOY Less OY

More JOY Less OY with Butch: Life Lessons & Tiny Tweaks from My 4-Legged Life Coach 13/10/2025
Booty, Brains & Bedtime: 12ish Tiny Tweaks for Kick-Ass(ets) Sleep 29/09/2025
Better Brains, Balance & Booties by Beth: Tiny Tweaks to Stay Upright & Independent 22/09/2025
Drive with JOY: Tiny Tweaks to Ditch the OY Behind the Wheel 18/09/2025
From OY to JOY: Transform PAIN Into Possiblity 08/09/2025
12ish Tiny Tweaks You Didn't Know You Were Missing... 01/09/2025
From OY to JOY: Stop Stewing, Start Doing 25/08/2025
When Life YELLS "Pivot Don't Quit" 17/08/2025
The OYverfed & Undermoved Epidemic: Why This Truth Bomb Deserves a Replay 14/07/2025
Maimonides Was Right: The Original Wellness Influencer (And 900 Years Later, We Still Don’t Get It) 07/07/2025
Episode 10: The Lazy Cow Quiz – Are You Overfed, Undermoved, and In Denial? 30/06/2025
OYverfed & Undermoved: A Slap Upside Your Assets — Featuring Maimonides & Hypokinetic Disease 22/06/2025
12ish Tiny Tweaks To Your Sleeps 15/06/2025
Don’t Fall For It: 10ish Tiny Tweaks to Stay Upright & Independent 01/06/2025
You Can’t Chase Two Squirrels at Once – 6ish Life Lessons from Butch + 10ish Tiny Tweaks 21/05/2025
10ish Tiny Tweaks in the Car 13/05/2025
From OY to JOY: Just Start Already 08/05/2025
Welcome Soon-To-Be JOYster! 15/04/2025
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