Send us a textYour JOY-dealer is BACK — just in time for the season of All Things OY. Overeating, overspending, overbooking, under-sleeping… and the classic “I’ll fix it in January” bull poo poo we all tell ourselves. Not this year, sweetcheeks.In this comeback episode, I walk you through how to protect your sanity, your soul’s container, and your fine young (or ole) assets during the holiday chaos — with simple, doable, laugh-out-loud Tiny Tweaks that twerk OY into JOY.And if you’re wondering why I didn’t talk about holiday eating tweaks yet… oh, I set you up for them on purpose. Before we tiny-tweak your EATS, I’ve got to make sure your brain, body, and emotional plumbing are unclogged and ready — otherwise you’ll treat them like another January comback diet.Next episode? Get ready: SIMPLE. SANE. JOY over OY. Holiday eating Tiny Tweaks that actually work — and no more detoxes, cleanses, or magic potions of the moment EVER again.We tweak. We don’t torture.Tune in and bring on the JOY! Like what you hear? Follow this podcast, leave a review, and hit that subscribe (or “follow”) button—because JOY loves company! Visit BethanneWellness.com and subscribe to my newsletter and follow me on Facebook And if you’re ready to literally move your assets, check out my book Move Your Assets: From the Chair, Not the Bank on Amazon

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