This is the very first episode of hopefully many! This will be a brief overview of the show and what to expect going forward from the show! Next episode get ready to dive into the fascinating world of sleep😴! From the science of dreams to the secrets of a good night's rest. Together we will unravel the mysteries of one of life's most essential experiences!Support the showWant me to cover a certain topic? Send me a message on your favorite social media account!Looking for sustainable fitness gains? Come train with me!For 20% off any program use code: PODCASThttps://bio.site/moore_movement Support the show!https://www.buzzsprout.com/2245557/support Venmo & Cash App:@DrizzyydrewAOS Skincare where since 2001 they blended traditional herbal wisdom with plant-based ingredients to reveal your skin’s natural radiance and vitality. Use code: 10Moore https://aosskincare.com/MooremovementSocial MediaInstagram: @Mooremovement_ Youtube: @MooreofDrewFacebook: 1MooreMovement

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