38 | 5 Proven Tips to Elevate Your Self-Esteem

24/01/2022 35 min Episodio 38
38 | 5 Proven Tips to Elevate Your Self-Esteem

Listen "38 | 5 Proven Tips to Elevate Your Self-Esteem"

Episode Synopsis

Your self-esteem is a major player throughout your life so when you don’t love yourself, then much of what you are thinking, feeling, and doing are likely not serving you. In this episode, we are talking about the harmful effects of having low self-esteem. Join therapist, coach, and mom Onnie Michalsky as she uncovers how low self-esteem may be showing up in your life and keeping you from becoming your best self.To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)Support the showJoin my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox Visit my website www.momswithoutcapes.com to learn more! Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected] If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

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