Moms, Mats and Manuscripts

Moms, Mats and Manuscripts

Por: Ivna Ivanković & Ksenia Volkova Tomaz
Moms, Mats and Manuscripts is a podcast hosted by Ivna, a PhD student in biomedicine, a yoga teacher and a mom, and Ksenia a former molecular biologist, a yoga teacher for scientists and a mom, too. This is a space to talk about all things academia, motherhood and yoga with humour and vulnerability. We chat about mental health in academia, mindful productivity, and surviving and enjoying early motherhood while bringing yoga wisdom into our lives, share our stories and offer tips on navigating life's chaotic adventures.
36 episodios disponibles

Latest episodes of the podcast Moms, Mats and Manuscripts

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S2E5 - Ksenia's journey through PhD, burnout and starting over 10/12/2024
S2E4 - Ivna's thesis story part 3 - Post-defense reflections and future plans 04/12/2024
S2E3 - Checking in three days before the defense (Ivna's thesis story pt2) 21/10/2024
S2E2 - Managing distractions, mom guilt and a tight deadline (Ivna's thesis story) 18/10/2024
S2E1 - The Power of New Beginnings 01/10/2024
E10 - Showing up imperfectly 19/09/2024
E9 - Living the Good Times 25/08/2024
E8 - Self-care and showing up during tough times 09/08/2024
E7 - Body Image in Pregnancy and Postpartum 26/07/2024
E6 - Navigating pregnancy and maternity leave in academia 12/07/2024
E5 - Intuition in Academia - Navigating relationships & career choices 28/06/2024
International Day of Yoga Special - 6 Lessons from the yoga mat 22/06/2024
E4 - Intuition & Trusting your body in motherhood 14/06/2024
E3 - Maternal Mental Health 31/05/2024
E2 - Mental health crisis in academia 24/05/2024
E1 - How it started 24/05/2024
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