Ok tell me the truth…do you see getting a massage as a luxury? Well I'm guessing your answer is  "yes!"And I'm guessing your answer is what the majority of people think!My point of this podcast is to give another side…to maybe even convince you otherwise…that instead of it being a luxury… it is in fact is a necessity for your health. Have you ever thought about massage therapy that way? As being something to improve your health? Especially in your pregnancy! Well my guest today is going to explain how that can be – she’s going to share the surprising benefits of massage therapy…especially in pregnancy. So listen up mamas, you’re not going to want to miss this! Cailin McBee is the owner of Balance Massage & Wellness Center located in Newington, CT.  She has a degree in Sports Medicine, is a board-certified massage therapist and reiki master, and a former teacher.  Her passion for helping others lead her to create a holistic practice that continues to expand its reach to the community in many ways, including educational opportunities like this podcast.   So let’s start with what is massage therapy?What are the benefits of massage therapy?Is massage therapy safe in pregnancy?How is massage beneficial in the first trimester of pregnancy?How is massage beneficial in the second trimester of pregnancy?How is massage beneficial in the third trimester of pregnancy?Get in touch with Cailin McBee: www.BalanceMassageCT.comSummertime Mama's: Mindful Movement Series. RSVP HERESundays in July from 7/9 - 7/30 10:30am - 11:30am Connect with Balance Massage Wellness Center on FacebookConnect with Jennie on IGConnect with a Healthy Living Community

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