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Listen "Why you need to quit your fast food habit NOW: 7 Things Fast Food Does to your Body"
Episode Synopsis
We all do it - swing through the drive thru in a last-minute attempt to get food into our kids' bodies as we rush them off to practice. Or maybe you are noshing on a fast food burger and fries now while you are traveling home from vacation.Americans have a fast food habit. But the real question is: how bad is it really?What is that fast food ACTUALLY doing to your body? To your kid's body?Listen & find out....Credit to Cleveland Clinic Article: Here's How Fast Food Can Affect Your BodyEpisode 84: Does the food you eat really affect your health?Episode 80: 5 Quick, Easy Recipes for the Busy MomEpisode 20: Meal Planning 101 with Kathy DavisEpisode 74: 5 Tips to Lower your CholesterolEpisode 45: How 30 Days to Healthy Living can Change your LifeConnect with Jennie on IGConnect with a Healthy Living CommunityPlease leave a 5 star rating and a review on Apple Podcasts or Spotify...I am so grateful!!
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