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Listen "Reach Your Goals with Self Compassion (instead of criticism) with Marin Laukka"
Episode Synopsis
In today’s episode, I am talking to Miren, an author who covers how we can learn more about self-compassion and how it affects our goals and the life we live.During our discussion, Marin shares how she felt pressured to stay in a Ph.D. and made a brave decision to go against the status quo. She explains how to identify what doesn’t align with you, and the power of self-compassion.In this episode, we cover:Honoring what aligns with you [0:59]The power of self-compassion and achieving goals [7:07]Society’s normalization of self-criticism [10:34]The hard path isn’t always the right path [15:06]Taking a break is a brave step [17:39]Connect with Marin:Website: www.yesandbymarin.com/ (read the first chapter free)Instagram: @yesandbymarin______________________________________________________________ Let's Connect @ https://www.instagram.com/coachamberb✨ 90 Day Done-For-You Planning with Amber https://amberb.kartra.com/page/90dayplan✨21 Day Mom Mode Activate Challenge: Clear the Clutter https://amberb.kartra.com/page/mommodeactivate
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