This podcast is a journal of sorts. This podcast helps me track my progress through my healing progress and is a place where I can speak my thoughts instead of bottling them up. I don't expect alot of people to listen but, those who do, I hope you can take something away from each episode. You are not alone in your pain, We all experience pain in different ways but YOU ARE NOT ALONE.

Latest episodes of the podcast Moment By Moment

• 5/22/20
• 5/19/20
• 5/17/20
• 5/15/20
• 5/3/20
• 5/1/20
• 4/29/20
• 4/24/20
• 4/22/20
• 4/20/20
• Restart
• Boundaries