Miyo-ayaw with Kristy Shaw ep 13 (2 of 2)

20/08/2025 25 min Temporada 1 Episodio 13
Miyo-ayaw with Kristy Shaw ep 13 (2 of 2)

Listen "Miyo-ayaw with Kristy Shaw ep 13 (2 of 2)"

Episode Synopsis

Dancing has a significant positive effects on mental health!It can reduce stress, anxiety and depression while boosting mood, confidence and cognitive function