Episode Synopsis "Mindfulness - Breathing Exercise"

Enjoy this breathing exercise.

Listen "Mindfulness - Breathing Exercise"

More episodes of the podcast Miscellaneous Audio from HBR

• Mindfulness - Breathing Exercise
• Jill Hazelbaker, director of communications at Google
• Louis C. Camilleri, chairman of the board at Philip Morris
• SNCF's Audio Logo, 2012
• SNCF's Audio Logo, 2008
• SNCF's Audio Logo, 2005
• SNCF's In-Station Signal
• SNCF Audio DNA 2005
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• Hot Seat
• Don't Let a Be-Back Get Away
• I've Got a Wide Range of Features
• My Bathroom
• Why CEOs Need Courage
• What to Do If You'll Never Have All the Right Information
• The Importance of Being Credible With Your Board and Investors
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• An Interview with Oliver Sacks
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• The CEO's Private Investigation (HBR Case Study)
• Mad About Plaid (HBR Case Study)
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• HBR Audio: How to Fix Business Schools
• An Interview with Peter Williamson
• An Interview with Xavier Helgesen
• John Kotter on the Financial Crisis