Listen "How to Manage your Time (Episode 5)"
Episode Synopsis
What is time management? Why is it essential for your mental health? And How to manage your time in an effective way for the sake of your mental wellbeing?
Hi everyone, this is Nour. Let's talk about Time Management.
Keep in mind: Your mental health is just as important as your physical health. It is shaping your future and it's actually your choice to make it better or worst.
Join our journey on instagram:
Minutesofacts: https://www.instagram.com/minutesofacts/
Stay Safe & Healthy.
#mentalhealthpodcast #mentalwellbeing #mentalhealthtips #mentalhealth #wellbeing #happiness #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #bettermentalhealth
Hi everyone, this is Nour. Let's talk about Time Management.
Keep in mind: Your mental health is just as important as your physical health. It is shaping your future and it's actually your choice to make it better or worst.
Join our journey on instagram:
Minutesofacts: https://www.instagram.com/minutesofacts/
Stay Safe & Healthy.
#mentalhealthpodcast #mentalwellbeing #mentalhealthtips #mentalhealth #wellbeing #happiness #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #bettermentalhealth
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How to Set Goals (Episode 21)
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How to Deal with Stress (Episode 20)
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How to Deal with Judgement (Episode 19)
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How to Plan in a Healthy Way (Episode 18)
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How to Identify your Priorities (Episode 17)
18/11/2024
How to Manage your Money (Episode 16)
11/11/2024
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