ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Build and Reinforce your Resilience (Episode 22)"
Episode Synopsis
What does resilience mean? why building resilience matters? And how to build and reinforce your resilience?
This is what we will talk about in this episode.
Welcome to minutes of facts podcast.
Keep in mind: Your mental health is as important as your physical health. It is shaping your future and it's actually your choice to make it better or worse.
For daily content, join us on IG: https://www.instagram.com/minutesofacts/
This is what we will talk about in this episode.
Welcome to minutes of facts podcast.
Keep in mind: Your mental health is as important as your physical health. It is shaping your future and it's actually your choice to make it better or worse.
For daily content, join us on IG: https://www.instagram.com/minutesofacts/
More episodes of the podcast Minutes of Facts Podcast
How to Really Enjoy your Life (Episode 25)
25/02/2025
How to Set Goals (Episode 21)
24/12/2024
How to Deal with Stress (Episode 20)
16/12/2024
How to Deal with Judgement (Episode 19)
08/12/2024
How to Plan in a Healthy Way (Episode 18)
24/11/2024
How to Identify your Priorities (Episode 17)
18/11/2024
How to Manage your Money (Episode 16)
11/11/2024
In God we trust