What is Mental Wellness - Understanding Mental Wellness- Jabu Zwane

12/05/2021 13 min Temporada 5 Episodio 1

Listen "What is Mental Wellness - Understanding Mental Wellness- Jabu Zwane"

Episode Synopsis

Mental wellness is really important for our optimal functionality. Poor metal-wellness leads to dysfunction in many areas of lives, making it difficult to live happily with ourselves and others.

One of the main causes of mental strain is not understanding whether what we're going through is normal or not, followed by where to get help.

The Mindset Development Institute is collecting a list of questions as a starting point to tackle this crisis.
The questions start with:
"Is it normal to feel like...then put your question?" For example, is it normal to feel like giving up, after losing my job?
Please submit your questions anonymously on the link attached, in line with how you feel and what you're thinking.

Submit questions here: https://lnkd.in/guBpNq7

These questions will be used to identify critical areas to focus on and assemble experts/speakers to address the topics over a period of 3 months, accordingly.

Contributors speakers will be a global mix of Mental Health specialists in various fields.
Let's do something meaningful together, to address the Crisis of Poor Mental Wellness.

To become a contributor as a Speaker or a Sponsor,

please send an email to: [email protected]

#mentalhealth #mentalwellness #mentalhealthawareness

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