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Mindset for runners

Por: Rob Mason

Practical lessons and tips to help you develop the mental side of your running

79 episodios disponibles

Latest episodes of the podcast Mindset for runners

Pressure - How to Harness It Instead of Being Crushed by It 05/12/2025

Inside the Runner’s Brain: Why It Sabotages You (and How to Stop It) 21/11/2025

Re-Release: The Mindset Journey Behind Winning Coast to Kosci: Lessons from My 2022 Race 07/11/2025

The Mindset of Service: How Your Running Inspires Others 24/10/2025

When Your Mind Says Stop — How to Reframe Your Thoughts and Keep Moving Forward 10/10/2025

Benn Coubrough: Coast to Kosci Reigning Champion and Australian Ultra Running Legend 26/09/2025

Mental Training Tools Every Runner Needs for The Long Run 12/09/2025

Overcommitted? Why Runners Take On Too Much (and How to Fix It) 29/08/2025

Build Unstoppable Self-Belief with Mindset Coach, Claudine Chi 15/08/2025

Unlock Your Resilience: Beyond Toughness in Running 23/07/2025

The Transformational Power of Running and Yoga: An Interview with Kate Pippos 27/05/2025

Interview with Chris Beavon - Improving Training, Nutrition and Mindset to run a 7 hour + PB 07/03/2025

Interview with Mark Hoult - The First Australian to Complete a Double Everesting Challenge 15/02/2025

Using Your Mindset to Help You Relax as You Run 10/01/2025

2024 End of Year Review and How to Set Up Your 2025 29/12/2024

Mindset Lessons from the 240km Coast to Kosci 2024 - for You 06/12/2024

Interview with Maree Connor - An Epic 246 km Spartathlon Journey 07/11/2024

Mindset Lessons from a 100 Mile Ultra Marathon - for You 19/10/2024

Interview with Grant Giles - Athletic Potential, Psychology and Embodiment 28/09/2024

The Essential Elements of Your Running Mindset 02/09/2024

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