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Listen "Mindset Lessons from a 100 Mile Ultra Marathon - for You"
Episode Synopsis
In this episode I unpack the events of a recent 100 mile (162km) race so you can apply the lessons and improve your mindset leading into your next race - whatever distance it may be.
I ran the Hume and Hovell 100 Miler last weekend and will share the mindset strategies and techniques I drew on leading up to and during the race.
Join me for a free live webinar on running mindset on 23rd October 2023. Simply email me at [email protected] to reserve a spot.
Join the Rob Mason Runs Facebook Group:
https://www.facebook.com/groups/1921857798263861
Instagram:
https://www.instagram.com/robmasonruns/
Facebook:
https://www.facebook.com/profile.php?id=100089043347091
I ran the Hume and Hovell 100 Miler last weekend and will share the mindset strategies and techniques I drew on leading up to and during the race.
Join me for a free live webinar on running mindset on 23rd October 2023. Simply email me at [email protected] to reserve a spot.
Join the Rob Mason Runs Facebook Group:
https://www.facebook.com/groups/1921857798263861
Instagram:
https://www.instagram.com/robmasonruns/
Facebook:
https://www.facebook.com/profile.php?id=100089043347091
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