Mindset Lessons from the 240km Coast to Kosci 2024 - for You

Mindset for runners
06/12/2024 20 min Episodio 65
Mindset Lessons from the 240km Coast to Kosci 2024 - for You

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Episode Synopsis

I was lucky to be on the course doing the commentary for the recent 240km Coast to Kosciuscko ultra marathon. 
This episode is a list of lessons and insights I have put together from watching the race so that you can learn and apply them to your next run.
 
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