Mindscaping | Meditation for Every Mind

Por: Jessica Crow
Have you experienced the positive effects of meditation and mindfulness? I created these sessions for every level & every mind.

I'm Jessica Crow, author of The Power of Guided Meditation and head of CNTRD Meditation Teacher Trainings.
My mission is to share the benefits of meditation and increase mental wellness throughout the world.

I hope you'll listen to my meditations and interviews with mindfulness experts, and send any questions and requests my way.
Visit www.CNTRDwellness.com to contact me or find free resources like royalty-free meditation scripts and guided meditation downloads.
52 episodios disponibles

Latest episodes of the podcast Mindscaping | Meditation for Every Mind

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Haven Visualization 30/11/2022
Savasana- Atmosphere Journey 24/10/2022
Affirming Calm & Peacefulness 17/10/2022
Breathe- Physical Release 15/10/2022
Wake Up Meditation- 'Finding Balance' 10/10/2022
Wake Up Meditation- 'Clear Intention' 06/10/2022
Wake Up Meditation- 'Confidence' 03/10/2022
Wake Up Meditation- 'Return to Health' 29/09/2022
Mindful Body Scan (Part Two) 23/09/2022
Mindful Body Scan (Part One) 20/09/2022
Renewal Visualization 15/09/2022
Calming Breathing Meditation 14/09/2022
Full Moon Meditation 10/09/2022
Inner Transformation Yoga Nidra 29/08/2022
Self-Healing Yoga Nidra Meditation 22/08/2022
Radiant Consciousness Yoga Nidra Meditation 13/08/2022
Deep Healing Yoga Nidra Meditation 09/08/2022
Salt, Ash, Honey & Magic— Where Grief Meets Joy and Healing | w Jamie Metzgar 27/01/2022
From Intuition to Action- Finding Grace with Your Goals | w Yemie Sonuga 12/12/2021
Embracing Vulnerability Guided Meditation | Jessica Crow 15/09/2021
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